For my “nonno”, Pierino

He was 86 when he parked his bicycle by the shed. My grandfather wasn’t a cyclist and his bike was the only luxury item he had to afford in post-war rural Italy. He lived on a steep hill and worked 14 hours a day in an underground power plant down in the valley;...

906 miles in under 5 days!

The London-Edinburgh-London Cycling Challenge Raising Money for Young Carers   On Sunday 30th July, 1,500 people from 58 nations departed from London on their bike with the aim to cycle 906 miles, London-Edinburgh-London, in less than 5 days. It was only last January...

An introduction to the Grief Recovery Method

  Recovering from loss ’T’is better to have loved and lost then never to have loved at all’   Alfred Lord Tennyson     We all suffer loss throughout our lives and each loss is felt with the same degree of pain, although the extent and the duration of that pain...

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