Have a Break
It is incredibly important that carers have time for themselves to relax and have time out from caring.
Carers Assessments
A Carers Assessment is an opportunity for you to talk to a professional about your life as a carer and to look at what help and support you may need to stay caring healthily.
You can ask the Council for the Carers Assessment and as as part of that you can request a break from caring.
Carers Lewisham also can help you have a break see the following pages about our Occassional Respite breaks and Fix Yourself A Break holiday help for more information.



