Your Wellbeing
It is important to still think about and look after YOUR health when you are caring for another person. Carers Lewisham run a wide range of activities to help you take care of your own mental and physical wellbeing.
Laughter Therapy
Back Care
First Aid
Healthy Walks
Health Training
Massage Sessions
Credit Crunch Cookery
Dance Therapy
Counselling
And many more!!!! Look in our Newsletter for up to date information about activities for Carers in the Borough.
Help us
19,000 people in Lewisham care for relatives or friends who are disabled or frail... often alone, day & night. Help support them...
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