Support for adult carers

1-2-1 Advice and support

We provide confidential 1-2-1 advice and support to help with your challenges from getting a carers’ assessment to applying for benefits and everything in between.

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Peer support coffee mornings

Our coffee mornings take place in a range of locations every week and are an opportunity to meet other carers in a relaxed and friendly environment.

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Health & Wellbeing

From yoga to creative writing, our free programme provides a wide range of activities specifically designed to support carers.

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Our skilled and experienced specialist 1-2-1 counsellors provide dedicated time and confidential space to talk about how you are feeling and support your own mental health.

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Peer support for male carers

Male carers are welcome to use all our services, but sometimes it is helpful to share support and socialise with other male carers.

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New events and activities

We regularly update our programme with activities, workshops and short courses covering everything from relaxation techniques to IT support.  Download our latest Activities Timetable April 2023

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Specialist support

Mental health carers

We work in partnership with mental health services and others to support people who care for someone with a mental health problem.

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Dementia support

We provide specialist support for people caring for someone with dementia, from our coffee mornings to activities and one-to-one advice and support.

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Bereavement support

In partnership with St Christopher’s, we run weekly sessions providing practical, emotional and peer support for carers who are coping with grief.

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Register for support

Dowload our timetable